Sauna Therapy

Experience the power of deep heat in the sauna, bringing nature into the space

to relax your muscles, calm the mind and completely switch off.

Sauna Therapy

1:1, couples, or group experiences in the sauna

Ranging from 1 - 2 hours sensory experience using foraged body scrubs, traditional leaf whisks, and therapeutic oils.

Sauna whisks are used by tapping and brushing the body to increase circulation and massage the muscles, enriching the skin with all the natural oils and vitamins released from the leaves of the whisks.

A very unique thermal massage!

Sauna is a place to relax, disconnect from the outside world,

and heal…

Immerse yourself in the heat taking breaks for an optional cold plunge, enjoying a variety of skin therapies all homemade, including a coffee and honey scrub to moisturise and nourish the body.

Whether it be an individual thermal massage treatment or a sauna ceremony this invigorating practice is sure to leave you feeling relaxed and at one with nature and yourself.