Offerings

Thursday’s 6:30pm - 7:45pm

Join Molly at CAMYOGA in Cambridge central for a blissful yoga practice exploring yin and restorative postures tapping into the power of your breath to soothe and balance the nervous system. Restore your energy levels by giving yourself the gift of slowing down and turning inwards to honour what your body needs. Tune into your inner landscape, set intentions, release physical and mental tension and slip into a relaxed state of mind. Molly invites you to listen to your body in a safe environment, held with care, allowing you to receive blissful restorative rest.

This practice is for every-body and all are welcome! 

Breathwork really is your superpower and holds the potential for you to transform. You will learn more about your breathing pattern and how to optimise your breath. Molly will guide you on a conscious connected breathing journey through the energy centres of your body. Releasing any old patterns that are not longer serving you, letting go to open up to new possibilities. You'll feel restored, balanced and lighter, with a new perspective on life. Sessions held at your home or Cambridge Road, Girton.

Join us either in Cambridge at the wild tent sauna or at High Lodge Thetford Forest in our Scandinavian wood fired sauna. ‘Heal Saunas’.

Come into your body & open your mind with an expansive breathwork practice and nourishing sauna experience to release built up stress & tension. Relax into the warmth of the sauna and enjoy a revitalising cold plunge in-between sauna rounds. Exploring traditional sauna techniques such as whisking with birch leaf whisks to massage the body, whilst incorporating homemade foraged skin scrubs into the mix to detoxify and energise. Individual and couple sauna treatments available to book in the sauna tent. Sauna ceremonies and 1 hour communal sauna sessions available to book at Thetford Forest.

Wednesday’s 8:30pm - 9:30pm

Join Molly for a blissful yin yoga practice at R3form studio in Marleigh, Cambridge. Exploring postures you can melt into and completely relax. Using the power of your breath to assist the body in opening and releasing any pent-up stress, slip easily into a peaceful state of being. Soothe the nervous system, restore your energy levels and give yourself the gift of slowing down to honour exactly what your body needs. Set intentions, turn inwards and connect to your inner calm. Molly invites you to receive this blissful yin yoga practice. You can even join the class in your PJ’s so that you are ready to slide right into bed when you get home for a peaceful night’s sleep.

This practice is for every-body, and all are welcome.

Next adventure - April 2025

If you want more, why not come along to one of our truly transformative retreats? ‘True Nature’ is a beautiful way to come back to your wild self within the elements of nature. Give yourself the gift of slowing down to reset and replenish your soul. Yoga, meditation, wild swimming, breathwork and sauna ceremonies, are just some of the healing experiences we have to offer you. To find out all the latest about our upcoming retreats in Northern Ireland take a look at the website via the link below.